Flare-up First Aid Kit

Flare-up First Aid Kit

Pain Flare-up First Aid Kit The image below summarises nine different techniques that have helped me and the people I work with to dial down their pain during a flare-up. You might have effective ways to manage a flare-up.  So start there.  Add these to a list that...
Resources

Resources

Are you the sort of person who likes to delve a bit deeper into things? If so you love this resource page. BUT If you’re not sure what to look at take this quiz and I’ll email you the top four resources that I think will be the most relevant for you....
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