Yoga Classes x 4 – Feet


Live yoga classes, recorded in October 2023, with a focus on how our feet can have a big impact on our experience of a yoga pose.

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4 live yoga classes taught by Beth Cox – focusing on Feet.
Each class is 75 minutes long

1.1 – Forward bends
1.2 – Leg variations
1.3 – Back Bends
1.4 – Twists

N.B. By purchasing this recording you are stating that you agree to Beth Cox’s Health and Safety Disclaimer


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